"Enriching lives of older people through exercise, socialising and fun”
1-2-1
These 1-hour sessions can be completed in your own home or outside in a park. An assessment is completed during the first session to assess the needs/goals of the client and to present an initial exercise plan.
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COVID RISK ASSESSEMENT GUIDELINES ARE FOLLOWED AT ALL TIMES
PRICE: £25 A SESSION
Times- a variety of slots available
When I was on holiday in Cyprus I broke my hip. When I was back I had physiotherapy in a convalescent clinic, I was far from healed. Sara came to my rescue with her one-to-one physiotherapy sessions and, with her help, dedication and professionalism I was able to do most things within 6 weeks, and from there became stronger every week and now I am back to normal.
Without Sara's one-to-one sessions I am sure that I would now be walking with a permanent limp.
